{"id":346,"date":"2022-07-25T10:34:16","date_gmt":"2022-07-25T07:34:16","guid":{"rendered":"https:\/\/stop-anxietate.ro\/articole\/?p=346"},"modified":"2022-08-21T19:25:20","modified_gmt":"2022-08-21T16:25:20","slug":"episodul-8-vreau-sau-nu-vreau","status":"publish","type":"post","link":"https:\/\/stop-anxietate.ro\/articole\/episodul-8-vreau-sau-nu-vreau\/","title":{"rendered":"Episodul 8 &#8211; Vreau, sau Nu vreau"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\"><\/div>\n<\/div>\n<div class=\"boldgrid-section\">\n<div class=\"container\"><\/div>\n<\/div>\n<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"347\" data-permalink=\"https:\/\/stop-anxietate.ro\/articole\/episodul-8-vreau-sau-nu-vreau\/should-example\/\" data-orig-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example.png\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Should &amp;#8211; Example\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-300x225.png\" data-large-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example.png\" tabindex=\"0\" role=\"button\" class=\"bg-img bg-img-rounded bg-img-border-thin aligncenter wp-image-347 size-full\" src=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example.png\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example.png 960w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-300x225.png 300w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-768x576.png 768w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-250x188.png 250w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-550x413.png 550w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-800x600.png 800w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-240x180.png 240w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-400x300.png 400w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example-667x500.png 667w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding-top: 75px; padding-bottom: 75px;\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\">Ascult\u0103 acest episod aici, sau cite\u0219te mai jos<\/p>\n<div class=\"wp-playlist wp-audio-playlist wp-playlist-light\">\n\t\t\t<div class=\"wp-playlist-current-item\"><\/div>\n\t\t<audio controls=\"controls\" preload=\"none\" width=\"640\"\n\t\t\t><\/audio>\n\t<div class=\"wp-playlist-next\"><\/div>\n\t<div class=\"wp-playlist-prev\"><\/div>\n\t<noscript>\n\t<ol>\n\t\t<li><a href='https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Vreau-sau-Nu-vreau.mp3'>Vreau, sau Nu vreau<\/a><\/li>\t<\/ol>\n\t<\/noscript>\n\t<script type=\"application\/json\" class=\"wp-playlist-script\">{\"type\":\"audio\",\"tracklist\":true,\"tracknumbers\":true,\"images\":false,\"artists\":false,\"tracks\":[{\"src\":\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Vreau-sau-Nu-vreau.mp3\",\"type\":\"audio\/mpeg\",\"title\":\"Vreau, sau Nu vreau\",\"caption\":\"\",\"description\":\"\\\"Vreau, sau Nu vreau\\\". Released: 2022.\",\"meta\":{\"album\":\"Episodul 8\",\"year\":\"2022\",\"length_formatted\":\"2:37\"},\"image\":{\"src\":\"https:\/\/stop-anxietate.ro\/articole\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64},\"thumb\":{\"src\":\"https:\/\/stop-anxietate.ro\/articole\/wp-includes\/images\/media\/audio.svg\",\"width\":48,\"height\":64}}]}<\/script>\n<\/div>\n\t\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding-top: 75px; padding-bottom: 22px;\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 \u00eenlocuie\u0219ti TREBUIE cu&#8230; VREAU?! Nu judec\u0103m deocamdat\u0103 dac\u0103 chiar VREAU, doar spunem cuvintele: \u201cVREAU s\u0103 m\u0103 trezesc m\u00e2ine la 5 diminea\u021ba pe frig \u0219i \u00eentuneric, s\u0103 fac sport.\u201d Nu te g\u00e2ndi, doar simte ce se petrece \u00een tine: \u201cVREAU s\u0103 m\u0103 trezesc m\u00e2ine la 5 diminea\u021ba pe frig \u0219i \u00eentuneric, s\u0103 fac sport.\u201d<\/p>\n<p class=\"\">Cum se simte \u00een corp? \u201eVREAU s\u0103 m\u0103 trezesc m\u00e2ine la 5 diminea\u021ba pe frig \u0219i \u00eentuneric, s\u0103 fac sport\u201d. Cum se simte \u00een corp? Mai e tensiune? Te mai sim\u021bi negativ?<\/p>\n<p class=\"\">Ce spun oamenii c\u00e2nd \u00eei \u00eentreb asta? \u00cen primul r\u00e2nd ZAMBESC larg, iar apoi spun c\u0103 nu mai simt tensiune. C\u0103 nu se mai simt presa\u021bi. Se simt&#8230; FERICITI. Magie, nu-i a\u0219a? Am schimbat un singur cuv\u00e2nt \u0219i starea oamenilor s-a transformat din negativ \u00een pl\u0103cere. Este sau nu magie?<\/p>\n<p class=\"\">Hai s\u0103 spunem c\u0103 NU e\u0219ti fan sport la 5 diminea\u021ba pe frig \u0219i \u00eentuneric. Ce spui atunci?<\/p>\n<p class=\"\">\u201cNU VREAU!\u201d Spune cu mine: \u201cNU VREAU s\u0103 fac sport m\u00e2ine diminea\u021ba la 5, pe frig \u0219i \u00eentuneric!\u201d Ce sim\u021bi? Cum se simte \u00een corp? Parc\u0103 u\u0219or\/lighter cumva, mult mai relaxat dec\u00e2t TREBUIE, nu-i a\u0219a?!<\/p>\n<p class=\"\">\u201cNU VREAU s\u0103 fac sport, \u0219i nu voi face.\u201d NU TREBUIE. Te sim\u021bi eliberat\/\u0103, nu mai exist\u0103 presiune. Nu mai exist\u0103 TREBUIE.<\/p>\n<p class=\"\">De ce sim\u021bim astfel? De ce ne sim\u021bim mult mai bine c\u00e2nd spunem VREAU sau NU VREAU, dec\u00e2t TREBUIE?<\/p>\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding-top: 19px; padding-bottom: 38px;\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\"><a href=\"https:\/\/stop-anxietate.ro\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"415\" data-permalink=\"https:\/\/stop-anxietate.ro\/articole\/?attachment_id=415\" data-orig-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header.png\" data-orig-size=\"1024,493\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Stop Anxietate Header\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-300x144.png\" data-large-file=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header.png\" tabindex=\"0\" role=\"button\" class=\"aligncenter wp-image-415 size-full\" src=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header.png\" alt=\"\" width=\"1024\" height=\"493\" srcset=\"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header.png 1024w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-300x144.png 300w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-768x370.png 768w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-250x120.png 250w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-550x265.png 550w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-800x385.png 800w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-374x180.png 374w, https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/08\/Stop-Anxietate-Header-623x300.png 623w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"row\" style=\"padding-top: 4px; padding-bottom: 6px;\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<p class=\"\">Distribuie episodul unei persoane dragi, care sufer\u0103 de anxietate<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ascult\u0103 acest episod aici, sau cite\u0219te mai jos Ce se \u00eent\u00e2mpl\u0103 dac\u0103 \u00eenlocuie\u0219ti TREBUIE cu&#8230; VREAU?! Nu judec\u0103m deocamdat\u0103 dac\u0103 chiar VREAU, doar spunem cuvintele: \u201cVREAU s\u0103 m\u0103 trezesc m\u00e2ine<\/p>\n<div class=\"read-more\"><a class=\"btn button-secondary\" href=\"https:\/\/stop-anxietate.ro\/articole\/episodul-8-vreau-sau-nu-vreau\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":347,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/stop-anxietate.ro\/articole\/wp-content\/uploads\/2022\/07\/Should-Example.png","_links":{"self":[{"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":2,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/posts\/346\/revisions\/503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/media\/347"}],"wp:attachment":[{"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stop-anxietate.ro\/articole\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}